Who is it?

James Lawrence- The Iron Cowboy

What was this episode about?

In this episode, Tyler interviews James Lawrence, the “Iron Cowboy.” For some of you who don’t know, James is a Triathlete, Coach, and Motivational Speaker. He was in the Guinness Book of World Records for having completed the most Ironman 70.3 distance triathlons in 2012. He was the man behind the 50, 50, 50 — 50 Ironmans 50 days, 50 States.  He also has a book, Iron Cowboy – Redefine Impossible.

James Lawrence is not as popular as it seems. But this man has a lot of value to share with the world. From his humble beginnings to keeping his feet on the ground, mindset, and perseverance, brought him to where he is today. If you want to be encouraged, sit back and stay tuned!

Key Topics Discussed:

  • The birth of an Iron Man (00:59)
  • Why Triathlon? (03:06)
  • An Ironman athlete (06:46)
  • 50 Ironmans 50 days, 50 States (09:03)
  • How to handle haters (14:26)
  • Mother and son challenge (21:52)
  • Big events to watch out for (23:26)
  • Find your limits (28:49)
  • Goal + Plan = SUCCESS (29:45)
  • James will help you achieve your goals (32:39)

Where can I find out more?

Learn more about the content discussed in this episode:

Check out James’ site: https://www.ironcowboy.com/

When did this episode air?

October 14, 2019